Resignation Letter Due To Depression is a challenging topic to discuss. Depression can impact not just our personal lives but also our professional lives. In this article, we will provide examples of resignation letters due to depression, tips on how to write them, and answers to frequently asked questions. You can use these examples as inspiration and edit them according to your needs.
If you are suffering from depression, it is essential to take care of yourself first. Your mental health should be a priority, and it is okay to resign from your job if you feel overwhelmed. Writing a resignation letter due to depression can be an emotional and difficult task. However, it is essential to be honest and clear in your letter. You can also seek support from a mental health professional, a trusted colleague, or a loved one.
Examples of Resignation Letter Due To Depression
Example 1: Personal Reasons
Dear [Manager’s Name],
I am writing this letter to inform you that I am resigning from my position as [Your Position] at [Company Name]. This decision has not been easy for me, but due to personal reasons and my ongoing struggle with depression, I feel that it is the best course of action for me to take at this time.
I am grateful for the opportunities provided to me during my time here and the support I have received from my colleagues. Please let me know how I can assist in making this transition as smooth as possible.
Sincerely,
[Your Name]
Example 2: Health Reasons
Dear [Manager’s Name],
It is with a heavy heart that I am resigning from my position as [Your Position] at [Company Name]. My ongoing struggle with depression has impacted my mental and physical health, and I need to take a break for my well-being.
I appreciate the opportunities provided to me during my time here and the guidance given by my colleagues. I will ensure that my work is completed before my last day on [Date]. I will also be available to assist in any way possible during the transition period.
Thank you for understanding.
Sincerely,
[Your Name]
Example 3: Family Reasons
Dear [Manager’s Name],
It is with a heavy heart that I am resigning from my position as [Your Position] at [Company Name]. My family needs my attention, and I cannot continue working at this time. My ongoing struggle with depression has also impacted my ability to perform my duties efficiently.
I am grateful for the opportunities provided to me during my time here and the support I have received from my colleagues. I will ensure that my work is completed before my last day on [Date].
Thank you for your understanding.
Sincerely,
[Your Name]
Example 4: Career Change
Dear [Manager’s Name],
It is with regret that I am resigning from my position as [Your Position] at [Company Name]. I have been offered an opportunity that will allow me to make a career change and focus on my mental health.
My ongoing struggle with depression has impacted my ability to perform my duties efficiently, and I need to take a break for my well-being.
Thank you for the support and guidance provided to me during my time here. I will ensure that my work is completed before my last day on [Date].
Best regards,
[Your Name]
Example 5: Stress and Anxiety
Dear [Manager’s Name],
It is with a heavy heart that I am resigning from my position as [Your Position] at [Company Name]. My ongoing struggle with stress and anxiety has impacted my mental and physical health. I need to take a break for my well-being.
Thank you for the opportunities provided to me during my time here and the guidance given by my colleagues. I will ensure that my work is completed before my last day on [Date].
Thank you for your understanding.
Sincerely,
[Your Name]
Example 6: Burnout
Dear [Manager’s Name],
It is with regret that I am resigning from my position as [Your Position] at [Company Name]. My ongoing struggle with burnout has impacted my mental and physical health, and I need to take a break for my well-being.
Thank you for the support and guidance provided to me during my time here. I will ensure that my work is completed before my last day on [Date].
Best regards,
[Your Name]
Tips on Writing Resignation Letter Due To Depression
1. Be honest and clear
When writing a resignation letter due to depression, it is essential to be honest and clear about your reasons for resigning. It is okay to share that you are struggling with depression, and taking a break is necessary for your well-being.
2. Seek support
Writing a resignation letter due to depression can be overwhelming. Seek support from a mental health professional, a trusted colleague, or a loved one. They can provide guidance and support during the process.
3. Keep it professional
Although you are resigning due to personal reasons, it is essential to keep the letter professional. Thank your employer for the opportunities provided to you and assure them that you will complete your work before your last day.
4. Provide assistance
Offer to assist in making the transition as smooth as possible. This shows that you are a team player and value the company and your colleagues.
Frequently Asked Questions
Q: Should I mention depression in my resignation letter?
It is up to you to decide whether you want to mention depression in your resignation letter. However, being honest and transparent can help create a more supportive workplace culture around mental health. It can also help others who may be struggling with similar issues.
Q: Can I take a break from work due to depression?
Yes, you can take a break from work due to depression. It is essential to prioritize your mental health and seek support from a mental health professional or a loved one.
Q: How do I explain my resignation due to depression in a job interview?
It is up to you to decide how much you want to disclose about your mental health during a job interview. You can mention that you took a break from work to focus on your mental health and are now ready to return to work.
Q: Can my employer terminate me due to depression?
No, your employer cannot terminate you due to depression. Discrimination based on mental health is illegal. However, your employer can terminate you if your performance is impacted due to your mental health.
Q: How do I know if I should resign due to depression?
If your depression is impacting your ability to perform your duties efficiently and is affecting your mental and physical health, resigning may be the best course of action for your well-being. Seek support from a mental health professional or a trusted colleague before making any decisions.
Q: Can I get unemployment benefits if I resign due to depression?
It depends on the laws in your state and the reason for your resignation. If your resignation is due to a compelling personal reason, such as a mental health issue, you may be eligible for unemployment benefits. It is best to check with your state’s unemployment office for more information.
Conclusion
Resigning from a job due to depression is a challenging decision to make. However, it is essential to prioritize your mental health and seek support from a mental health professional or a trusted colleague. Writing a resignation letter due to depression can be emotional and difficult, but being honest and clear can help create a supportive workplace culture around mental health.