How Do You Use Sustain in a Sentence: Tips and Examples for Effective Writing
Many people use the term sustain to describe how long they can keep something going. For example, you might say you can sustain energy levels throughout the day by eating healthy and getting enough sleep. But sustain can also refer to maintaining something over time – like a business or a relationship.
In a sentence, you might say “I want to sustain my healthy habits even during busy weeks at work,” or “We need to work together to sustain our customer relationships over the long-term.” Sustain is all about keeping something going steady and strong, whether that’s your personal well-being or your professional success.
So the next time you use the word sustain, think beyond just how long something can last – think about how you can keep it going strong and thriving over time. By focusing on sustaining what matters most to you, you can build a more resilient and fulfilling life.
The meaning of sustain
When we use the word sustain in a sentence, we are referring to the concept of maintaining or keeping a certain level or state of something. The word shows up in various contexts, from environmental issues to economics to personal relationships. Let’s explore how the word sustain is used in different scenarios.
Environmental sustainability
- Sustain refers to the ability to maintain ecological balance or prevent the depletion of natural resources.
- Example: We need to make sure our agricultural practices are sustainable to prevent deforestation and soil erosion.
- Another example: One way to decrease your carbon footprint is to sustainably source your food and clothing.
Economic sustainability
Sustainability is not just limited to environmental factors; it can also apply to economic matters.
- Sustain means to keep a business or industry profitable and viable for the long-term.
- Example: In order to sustain the growth of the company, we need to diversify our product line and invest in marketing.
- Another example: The government is implementing policies to sustain economic growth and prevent a recession.
Personal relationships
The concept of sustainability can also apply to our interpersonal relationships with others.
- Sustain refers to the ability to maintain a healthy and positive relationship with someone over time.
- Example: Trust and communication are crucial to sustaining a romantic relationship.
- Another example: To sustain a friendship, it’s important to show up for each other consistently and make time for regular catch-ups.
The different forms of sustain
Sustain can be used as a verb, noun, or adjective. Here is a table that presents the different forms of sustain:
| Form | Definition | Example |
|---|---|---|
| Verb | To keep something going or maintain | He needs a cane to sustain his balance while walking. |
| Noun | The ability to maintain or continue something | Our goal is to promote environmental sustainability in our community. |
| Adjective | Describing something that is able to be maintained over time | Our sustainable farming practices lead to healthier soil and crops. |
Sustainable Development
Sustainable development is a concept that has gained popularity in recent times, especially in the world of business. In simple terms, sustainable development means making development efforts while keeping in mind the needs of future generations. It is about ensuring that we do not use up all our resources in the present without leaving anything for the next generation.
- One of the fundamental principles of sustainable development is that development should not come at the cost of the environment. We need to ensure that our development efforts do not damage natural resources and that we do not pollute the environment beyond repair.
- Another important aspect of sustainable development is social sustainability. We need to ensure that development does not lead to social inequality, and that the benefits of development are distributed equitably among all members of society.
- Economic sustainability is also a key element of sustainable development. We need to ensure that the development we pursue is financially viable and that it leads to economic growth in the long term.
Sustainable development is not just a buzzword – it is a critical aspect of our future as a society. The consequences of unsustainable development practices can be significant – from environmental disasters to social unrest and economic collapse. By promoting sustainable development, we can ensure that we leave a healthy planet and a thriving society for future generations to inherit.
If we take the time to think about how we use sustain in our daily lives, we can make a real difference in creating a sustainable future for all. For example, we can reduce our energy consumption by using energy-efficient appliances and turning off lights when not in use. We can also reduce our waste by recycling and reusing items, and we can support companies that embrace sustainable practices.
| Pros of Sustainable Development | Cons of Unsustainable Development |
|---|---|
| Long-term economic growth | Depletion of natural resources |
| Social equity and inclusion | Social unrest and inequality |
| Healthy environment | Environmental disasters |
As individuals, we can all play a role in promoting sustainable development practices, whether it is through conscious consumer choices or supporting companies that prioritize sustainability. By doing our part, we can help create a better world for ourselves and for future generations.
Sustainably Sourced Products
Sustainability has become a buzzword in recent years, as people have become more conscious about how their purchasing decisions impact the environment. One way to contribute to a sustainable lifestyle is by buying sustainably sourced products. Here are some ways to use sustain in a sentence when discussing sustainably sourced products:
- It’s important to sustain our planet by choosing sustainably sourced products.
- Many companies are now offering sustainably sourced products to meet the increasing demand from environmentally conscious consumers.
- Sustainably sourced products help ensure a more sustainable future for our planet.
But, what exactly makes a product sustainably sourced? A sustainable product is one that is produced in a way that doesn’t harm the environment or deplete natural resources. This includes environmentally responsible sourcing of raw materials, ethical treatment of workers during production, and using energy-efficient methods during manufacturing and shipping.
Here is a table outlining some examples of sustainably sourced products:
| Product | Sustainable Sourcing Method |
|---|---|
| Coffee | Fair trade, rainforest alliance certified |
| Wood furniture | Forest Stewardship Council (FSC) certified |
| Cotton clothing | Organic cotton, recycled materials |
By choosing sustainably sourced products, you are not only helping to protect the environment, but you are also supporting companies that are committed to responsible and ethical production practices.
Sustaining relationships
Sustaining relationships can be a challenge since it requires consistent effort, communication, and dedication to maintain a deep connection with someone over time. In order to sustain a relationship, you need to prioritize it and make time for it in your busy life. Whether it’s a romantic relationship, a friendship, or a family bond, it’s important to invest time and energy into nurturing these connections.
- Regular communication: One of the key factors in sustaining a relationship is regular communication. Whether it’s through texts, phone calls, or in-person meetings, make sure to keep in touch with your loved ones to stay updated on their lives and let them know that you care.
- Show appreciation: Expressing gratitude and appreciation towards your loved ones is a simple yet effective way to sustain a relationship. Whether it’s with a compliment or a small gift, showing appreciation lets them know that you value them.
- Quality time: Spending quality time with your loved ones is essential to strengthen a relationship. Whether it’s through a shared interest or just quality conversation, make sure to prioritize time together to deepen your connection.
While sustaining a relationship can be rewarding, it requires effort from both parties involved. It’s important to remember that relationships are a two-way street, and both parties need to put in the work to maintain and strengthen connections over time.
| Actions to Sustain a Relationship: | Actions to Avoid: |
|---|---|
| Regular communication | Ignoring the relationship |
| Show appreciation and gratitude | Taking the relationship for granted |
| Quality time together | Not making time for the relationship |
In conclusion, a sustained relationship requires consistent effort, communication, and dedication from both parties involved. Prioritizing time, appreciating one another, and showing consistency are key components in maintaining a deep and meaningful connection with your loved ones.
Sustaining Physical Endurance
Physical endurance is the ability to sustain physical activity or exercise for extended periods without getting tired. It is an essential aspect of every athlete, sportsperson, or fitness enthusiast’s life. To improve endurance, one has to train the body to use oxygen efficiently for prolonged periods and delay fatigue.
- Consistent Training: One of the most effective ways to increase physical endurance is through consistent training. By gradually increasing the intensity and duration of workouts, the body adapts to the physical demands, making it easier to sustain physical activity for longer periods.
- Proper Nutrition: A balanced diet rich in carbohydrates, proteins, and healthy fats provides the body with the energy it needs to sustain physical activity for extended periods.
- Hydration: Drinking enough water or sports drinks is essential to sustain physical activity for extended periods. Dehydration can lead to fatigue, muscle cramps, dizziness, and other issues.
Here is a table that shows how long you can sustain different activities depending on your fitness level:
| Activity | Beginner (minutes) | Intermediate (minutes) | Advanced (minutes) |
|---|---|---|---|
| Running | 10-20 | 30-60 | 90-120 |
| Cycling | 20-30 | 60-90 | 120-180 |
| Swimming | 10-20 | 30-45 | 60-90 |
| Rowing | 10-20 | 30-45 | 60-90 |
By following these tips and gradually increasing the duration and intensity of physical activity, you can sustain physical endurance for an extended period without getting tired.
Sustainment of Military Operations
The sustainment of military operations involves the logistical and administrative support necessary to maintain operational readiness in the field. This support includes the provision of food, water, shelter, medical supplies, ammunition, fuel, and other vital resources necessary to sustain combat operations. Effective sustainment is critical to maintaining the morale and effectiveness of military forces in the field.
- Inadequate sustainment can lead to shortages that compromise the operational effectiveness of military units.
- Effective sustainment requires careful planning and coordination between military units and support organizations.
- Modern military sustainment operations often rely heavily on advanced logistics technologies and automation to ensure efficient resupply and distribution of critical resources.
Successful sustainment operations typically involve comprehensive planning, preparation, and execution. Planning begins well in advance of military operations and includes detailed assessments of logistical requirements based on factors such as mission objectives, duration, location, terrain, and weather. Once plans are in place, logistics personnel must ensure that adequate resources are available to meet the needs of military units in the field.
Logistics personnel rely on a variety of tools and technologies to support sustainment operations. These include supply chain management systems, transportation management systems, automated resupply systems, data analytics tools, and communications technologies such as satellite communications and mobile devices.
| Key Considerations in Military Sustainment Operations | Description |
|---|---|
| Logistical Planning | Comprehensive planning and assessment of logistical requirements to ensure that adequate resources are available to support military operations. |
| Resupply and Distribution | Efficient and timely resupply and distribution of critical resources such as food, water, medical supplies, ammunition, fuel, and equipment. |
| Technology and Automation | Use of advanced logistics technologies and automation to support efficient sustainment operations. |
| Coordination and Communication | Careful coordination and communication between military units and support organizations to ensure that sustainment operations are executed effectively. |
The success of military sustainment operations is critical to the readiness and effectiveness of military forces in the field. Effective sustainment requires careful planning, precise execution, and the deployment of advanced logistics technologies to ensure that critical resources are available when and where they are needed.
How to sustain successful habits
Building successful habits is one thing, but sustaining them is an entirely different ball game. Here are seven tips to help you sustain success habits:
- Start small: Don’t try to change all of your habits at once. Start with one or two small habits that you can consistently do every day.
- Make it a routine: Incorporate your habit into your daily routine. This will make it easier to stick to.
- Track your progress: Keep track of your progress by using a habit tracker or journal. This will help you stay motivated and see the progress you are making.
- Find an accountability partner: Having someone to hold you accountable can be a great motivator. Find a friend or family member who shares your goals or join a support group.
- Reward yourself: Reward yourself for sticking to your habit. It could be something as simple as taking a relaxing bath or reading a good book.
- Stay positive: Focus on the progress you are making and don’t beat yourself up over setbacks.
- Practice self-care: Taking care of yourself is crucial for sustaining successful habits. Make sure you are getting enough sleep, eating well and practicing self-care.
Conclusion
Sustaining successful habits takes time, effort and commitment. By following these tips, you can set yourself up for success and develop habits that will serve you for a lifetime.
FAQs: How do you use sustain in a sentence?
1. What does the word “sustain” mean?
Sustain means to keep something going or to continue with it.
2. Can you give an example of using “sustain” in a sentence?
Sure! “The solar panels on the roof help sustain the energy needs of the house.”
3. How can I use “sustain” in a business context?
You might say something like, “Our sales team needs to sustain their efforts to meet our quarterly goals.”
4. Is “sustain” a verb or noun?
“Sustain” can actually be both a verb and a noun. When used as a noun, it refers to a specific musical note played or sung for an extended period.
5. What are some synonyms for “sustain”?
Other words that could be used instead of “sustain” include maintain, continue, uphold, and support.
6. How do you pronounce “sustain”?
The word is pronounced “suh-steyn”.
7. Can you use “sustain” in a sentence about the environment?
Absolutely! “It is important to sustain our natural resources for future generations.”
Closing: Thanks for Reading!
We hope this article was helpful in clearing up any confusion about how to use “sustain” in a sentence. Whether you’re talking about supporting a project at work or maintaining a healthy environment, this word can come in handy in a variety of contexts. Thanks for reading and be sure to check back soon for more language tips and tricks!